2025 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - Cc
8000 Meter Run
2022 - Outdoor
10,000 Meter Run
2021 - Cc
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
1600 Meter Run
2017 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.92 |
| 1600 Meter Run | 4:59.04 |
| 3200 Meter Run | 10:55.93 |
| cc | |
| 4000 Meter Run | 13:55.00 |
| 2.x Mile Run (CC Short Course) | 12:22.15 |
| Three Mile Run | 17:49.00 |
| 5000 Meter Run | 17:23.00 |
| 8000 Meter Run | 29:27.70 |
college
| outdoor | |
| 1500 Meter Run | 4:37.65 |
| 5000 Meter Run | 17:40.80 |
| 10,000 Meter Run | 36:03.84 |
| indoor | |
| 5000 Meter Run | 17:17.38 |
| cc | |
| 6,000 Meter Run | 21:52.00 |
| 8000 Meter Run | 29:26.20 |
