2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
3000 Meter Run
2024 - Indoor
One Mile Run
3000 Meter Run
2023 - Cc
4000 Meter Run
5000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2022 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
4000 Meter Run
6,000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2020 - Indoor
3000 Meter Run
2019 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
600 Meter Run
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - Indoor
One Mile Run
2018 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2017 - Cc
3200 Meter Run
2 Mile Run
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 5:11.50 |
| 3000 Meter Run | 10:12.97 |
| outdoor | |
| 800 Meter Run | 2:20.53 |
| 1500 Meter Run | 4:47.14 |
| 3000 Meter Run | 10:26.97 |
| 5000 Meter Run | 17:23.40 |
| cc | |
| 4000 Meter Run | 14:11.10 |
| 5000 Meter Run | 17:28.50 |
| 6,000 Meter Run | 18:18.90 |
High School
| outdoor | |
| 400 Meter Dash | 1:04.95 |
| 600 Meter Run | 1:52.51 |
| 800 Meter Run | 2:32.24 |
| 1600 Meter Run | 5:10.47 |
| 3200 Meter Run | 11:09.02 |
| indoor | |
| One Mile Run | 5:41.59 |
| 3000 Meter Run | 10:57.98 |
| cc | |
| 3200 Meter Run | 11:52.00 |
| 2 Mile Run | 12:18.00 |
| 4000 Meter Run | 17:40.88 |
| 2.x Mile Run (CC Short Course) | 16:31.00 |
| Three Mile Run | 18:55.00 |
| 5000 Meter Run | 18:29.09 |
