2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
5000 Meter Run
2022 - CC
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
3000 Meter Run
5000 Meter Run
2021 - CC
6,000 Meter Run
8000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Three Mile Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
One Mile Run
3200 Meter Run
2018 - CC
Three Mile Run
5000 Meter Run
2018 - Outdoor
800 Meter Run
1600 Meter Run
One Mile Run
2017 - CC
Three Mile Run
5000 Meter Run
Latest Videos All Videos
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:08.83 |
3000 Meter Run | 8:14.00 |
5000 Meter Run | 14:22.33 |
Outdoor | |
1500 Meter Run | 3:55.22 |
3000 Meter Run | 8:08.40 |
5000 Meter Run | 14:08.41 |
10,000 Meter Run | 31:38.10 |
CC | |
6,000 Meter Run | 17:53.20 |
8000 Meter Run | 23:44.20 |
Five Mile Run | 24:39.60 |
10,000 Meter Run | 30:19.90 |
High School
Outdoor | |
800 Meter Run | 2:02.50 |
1600 Meter Run | 4:27.83 |
One Mile Run | 4:34.43 |
3200 Meter Run | 9:23.18 |
Three Mile Run | 15:14.05 |
CC | |
Three Mile Run | 15:13.90 |
5000 Meter Run | 15:27.80 |