2026 - Indoor
One Mile Run
3000 Meter Run
8000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Indoor
100 Meter Dash
5000 Meter Run
2023 - Cc
8000 Meter Run
Five Mile Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2022 - Cc
8000 Meter Run
10,000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2021 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
1600 Meter Run
3200 Meter Run
5000 Meter Run
2020 - Cc
Three Mile Run
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
3200 Meter Run
2019 - Indoor
3000 Meter Run
2018 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2017 - Outdoor
800 Meter Run
3000 Meter Run
Latest Videos All Videos
Latest News All News
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:12.88 |
| 3000 Meter Run | 8:25.81 |
| 5000 Meter Run | 14:42.38 |
| 8000 Meter Run | 25:40.80 |
| outdoor | |
| 800 Meter Run | 2:00.96 |
| 1500 Meter Run | 3:57.70 |
| 3000 Meter Run | 8:44.43 |
| 5000 Meter Run | 14:48.86 |
| cc | |
| 6,000 Meter Run | 18:08.40 |
| 8000 Meter Run | 24:38.20 |
| Five Mile Run | 25:29.30 |
| 10,000 Meter Run | 31:53.60 |
High School
| outdoor | |
| 400 Meter Dash | 52.61 |
| 800 Meter Run | 1:57.05 |
| 1600 Meter Run | 4:13.82 |
| 3000 Meter Run | 8:25.26 |
| 3200 Meter Run | 9:00.65 |
| 5000 Meter Run | 16:16.70 |
| indoor | |
| 3000 Meter Run | 9:41.08 |
| cc | |
| 2 Mile Run | 10:14.00 |
| Three Mile Run | 14:34.56 |
| 5000 Meter Run | 15:06.53 |
Middle School
| outdoor | |
| 800 Meter Run | 2:36.52 |
| 3000 Meter Run | 11:21.17 |
