2026 - Indoor
3000 Meter Run
2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
2024 - Indoor
100 Meter Dash
3000 Meter Run
5000 Meter Run
2023 - Cc
6,000 Meter Run
8000 Meter Run
2023 - Indoor
3000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:22.95 |
| 3000 Meter Run | 8:41.71 |
| 5000 Meter Run | 15:29.06 |
| outdoor | |
| 1500 Meter Run | 4:00.85 |
| 3000 Meter Run | 8:49.62 |
| 5000 Meter Run | 15:14.97 |
| cc | |
| 6,000 Meter Run | 18:46.10 |
| 8000 Meter Run | 24:34.00 |
High School
| outdoor | |
| 400 Meter Dash | 54.81 |
| 800 Meter Run | 1:58.95 |
| 1600 Meter Run | 4:16.47 |
| 3200 Meter Run | 9:16.16 |
| cc | |
| 2 Mile Run | 10:25.00 |
| Three Mile Run | 15:41.40 |
| 5000 Meter Run | 15:29.52 |
