2024 - CC
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
5000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - CC
4000 Meter Run
6,000 Meter Run
2022 - Outdoor
200 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
100 Meter Hurdles
High Jump
Long Jump
Javelin
Shot Put
2021 - CC
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
4000 Meter Run
Three Mile Run
5000 Meter Run
2019 - CC
2500 Meter Run
3200 Meter Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2018 - CC
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
Outdoor | |
High Jump | 3-11.75 |
Javelin | 60-9.5 |
Long Jump | 13-10.5 |
Shot Put | 20-9.25 |
100 Meter Hurdles | 19.41 |
200 Meter Dash | 28.53 |
400 Meter Dash | 1:00.84 |
800 Meter Run | 2:19.32 |
1600 Meter Run | 5:13.65 |
3200 Meter Run | 11:46.36 |
CC | |
2500 Meter Run | 16:48.50 |
3200 Meter Run | 12:27.00 |
4000 Meter Run | 16:09.70 |
2.x Mile Run (CC Short Course) | 18:05.50 |
Three Mile Run | 19:04.00 |
5000 Meter Run | 18:52.60 |
College
Outdoor | |
1500 Meter Run | 4:33.80 |
3000 Meter Steeplechase | 10:54.82 |
5000 Meter Run | 17:16.48 |
10,000 Meter Run | 36:29.29 |
Indoor | |
One Mile Run | 5:06.12 |
5000 Meter Run | 17:06.33 |
CC | |
4000 Meter Run | 13:38.60 |
5000 Meter Run | 17:41.00 |
6,000 Meter Run | 20:35.30 |