2025 - Cc
8000 Meter Run
2025 - Outdoor
1500 Meter Run
One Mile Run
3000 Meter Steeplechase
2025 - Indoor
800 Meter Run
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
500 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2023 - Indoor
600 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2 Mile Run
5000 Meter Run
2019 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2019 - Outdoor
1600 Meter Run
2018 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
college
| outdoor | |
| 400 Meter Dash | 52.69 |
| 500 Meter Dash | 3:53.78 |
| 800 Meter Run | 1:56.28 |
| 1500 Meter Run | 3:54.84 |
| One Mile Run | 4:13.33 |
| 3000 Meter Steeplechase | 9:01.83 |
| indoor | |
| 600 Meter Run | 1:24.41 |
| 800 Meter Run | 1:54.95 |
| One Mile Run | 4:14.85 |
| cc | |
| 6,000 Meter Run | 18:24.30 |
| 8000 Meter Run | 25:07.00 |
High School
| outdoor | |
| 400 Meter Dash | 51.43 |
| 800 Meter Run | 2:04.33 |
| 1600 Meter Run | 4:35.30 |
| 3200 Meter Run | 10:32.72 |
| cc | |
| 2 Mile Run | 11:01.50 |
| 2.5 Mile Run | 14:12.05 |
| 2.x Mile Run (CC Short Course) | 15:40.50 |
| Three Mile Run | 15:38.32 |
| 5000 Meter Run | 16:19.80 |
Middle School
| cc | |
| 8000 Meter Run | 27:14.40 |
