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Jamar Distel

University of Washington Seattle, WA

Unattached - WA Class of 2022 WA

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College

Indoor
100 Meter Dash	15.00
One Mile Run	4:05.16
3000 Meter Run	7:55.29
8000 Meter Run	24:24.00
Outdoor
5000 Meter Run	14:20.05
10,000 Meter Run	29:47.83
CC
8000 Meter Run	23:05.70
10,000 Meter Run	29:33.00

High School

Outdoor
800 Meter Run	1:55.97
1600 Meter Run	4:12.47
One Mile Run	4:21.50
3200 Meter Run	9:04.97
CC
2.5 Mile Run	12:17.29
Three Mile Run	14:12.54
5000 Meter Run	14:47.80