2026 - Indoor
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2025 - Outdoor
5000 Meter Run
2025 - Indoor
100 Meter Dash
One Mile Run
5000 Meter Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
10,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
2023 - Cc
5000 Meter Run
8000 Meter Run
10,000 Meter Run
2023 - Outdoor
1500 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2022 - Cc
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
5000 Meter Run
College Progression Tracker
college
| indoor | |
| 100 Meter Dash | 15.00 |
| One Mile Run | 4:33.76 |
| 3000 Meter Run | 9:24.13 |
| 5000 Meter Run | 16:15.63 |
| outdoor | |
| 1500 Meter Run | 4:16.47 |
| 5000 Meter Run | 15:17.82 |
| 3000 Meter Steeplechase | 10:04.65 |
| cc | |
| 5000 Meter Run | 16:27.60 |
| 6,000 Meter Run | 18:51.40 |
| 8000 Meter Run | 25:37.00 |
| 10,000 Meter Run | 32:01.10 |
High School
| outdoor | |
| 800 Meter Run | 2:13.74 |
| 1500 Meter Run | 4:16.88 |
| 1600 Meter Run | 4:31.04 |
| 3000 Meter Run | 9:20.18 |
| 3200 Meter Run | 9:44.95 |
| cc | |
| 5000 Meter Run | 16:27.00 |
Middle School
| cc | |
| 8000 Meter Run | 26:55.60 |
