2026 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
5000 Meter Run
10,000 Meter Run
2025 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2024 - Cc
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
Three Mile Run
2020 - Cc
5000 Meter Run
2019 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:07.12 |
| 1600 Meter Run | 4:37.76 |
| 3200 Meter Run | 9:53.02 |
| Three Mile Run | 18:59.11 |
| cc | |
| 2.5 Mile Run | 13:46.00 |
| Three Mile Run | 17:27.39 |
| 5000 Meter Run | 16:47.72 |
college
| indoor | |
| 800 Meter Run | 2:04.87 |
| 1500 Meter Run | 4:02.14 |
| One Mile Run | 4:29.72 |
| 3000 Meter Run | 8:40.63 |
| 5000 Meter Run | 15:41.47 |
| outdoor | |
| 1500 Meter Run | 4:06.71 |
| 5000 Meter Run | 15:34.52 |
| 10,000 Meter Run | 34:00.25 |
| cc | |
| 6,000 Meter Run | 19:30.30 |
| 8000 Meter Run | 25:07.40 |
Middle School
| cc | |
| Three Mile Run | 18:13.90 |
