2025 - Indoor
100 Meter Dash
2024 - CC
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2024 - Indoor
100 Meter Dash
One Mile Run
3000 Meter Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - CC
5000 Meter Run
2022 - Outdoor
600 Meter Run
800 Meter Run
1600 Meter Run
2021 - CC
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
2020 - CC
Three Mile Run
5000 Meter Run
2019 - CC
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
One Mile Run | 4:55.35 |
3000 Meter Run | 9:52.07 |
Outdoor | |
1500 Meter Run | 4:34.90 |
5000 Meter Run | 18:35.98 |
CC | |
4000 Meter Run | 13:44.70 |
5000 Meter Run | 17:46.50 |
6,000 Meter Run | 20:35.20 |
High School
Outdoor | |
400 Meter Dash | 1:00.37 |
600 Meter Run | 1:43.09 |
800 Meter Run | 2:15.14 |
1600 Meter Run | 4:57.24 |
One Mile Run | 5:03.05 |
3200 Meter Run | 10:48.83 |
CC | |
2.5 Mile Run | 16:30.00 |
2.x Mile Run (CC Short Course) | 17:06.70 |
Three Mile Run | 18:45.48 |
5000 Meter Run | 18:14.73 |