2025 - Outdoor
1500 Meter Run
5000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
2024 - Cc
4000 Meter Run
5000 Meter Run
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2000 Meter Steeplechase
2022 - Cc
2 Mile Run
Three Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Cc
2.5 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:41.04 |
| 1600 Meter Run | 5:34.01 |
| 3200 Meter Run | 12:02.36 |
| 2000 Meter Steeplechase | 7:58.81 |
| cc | |
| 2 Mile Run | 13:43.90 |
| 2.5 Mile Run | 17:06.13 |
| 2.x Mile Run (CC Short Course) | 15:38.00 |
| Three Mile Run | 20:10.90 |
| 5000 Meter Run | 19:41.30 |
| 6,000 Meter Run | 24:09.30 |
college
| outdoor | |
| 1500 Meter Run | 5:07.97 |
| 5000 Meter Run | 20:32.88 |
| 3000 Meter Steeplechase | 12:13.67 |
| indoor | |
| One Mile Run | 5:43.56 |
| 3000 Meter Run | 11:18.39 |
| 5000 Meter Run | 19:59.06 |
| cc | |
| 4000 Meter Run | 15:40.20 |
| 5000 Meter Run | 19:38.80 |
| 6,000 Meter Run | 23:45.00 |
