2025 - Cc
4000 Meter Run
6,000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
600 Meter Run
800 Meter Run
2024 - Cc
4000 Meter Run
6,000 Meter Run
2024 - Outdoor
800 Meter Run
2024 - Indoor
400 Meter Dash
800 Meter Run
400 Meter Hurdles
2023 - Cc
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
Long Jump
Triple Jump
2022 - Cc
2.5 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
2021 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
2.5 Mile Run
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 200 Meter Dash | 27.82 |
| 400 Meter Dash | 1:02.92 |
| 800 Meter Run | 2:35.96 |
| 1600 Meter Run | 5:49.67 |
| 3200 Meter Run | 13:02.00 |
| Long Jump | 13-2 |
| Triple Jump | 32-8 |
| cc | |
| 2.5 Mile Run | 17:46.58 |
| Three Mile Run | 21:46.52 |
| 5000 Meter Run | 21:23.00 |
| 6,000 Meter Run | 25:53.20 |
college
| outdoor | |
| 400 Meter Dash | 1:03.86 |
| 800 Meter Run | 2:29.11 |
| 1500 Meter Run | 5:30.12 |
| 1600 Meter Run | 6:06.04 |
| 3000 Meter Steeplechase | 12:49.56 |
| indoor | |
| 400 Meter Dash | 1:04.34 |
| 600 Meter Run | 1:46.32 |
| 800 Meter Run | 2:31.66 |
| 400 Meter Hurdles | 1:13.14 |
| cc | |
| 4000 Meter Run | 16:51.40 |
| 6,000 Meter Run | 23:20.10 |
