2025 - Cc
6,000 Meter Run
8000 Meter Run
2025 - Outdoor
1500 Meter Run
3000 Meter Steeplechase
2025 - Indoor
One Mile Run
2024 - Cc
6,000 Meter Run
8000 Meter Run
2024 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Cc
5000 Meter Run
8000 Meter Run
2023 - Outdoor
800 Meter Run
1500 Meter Run
1600 Meter Run
One Mile Run
3200 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
800 Meter Run
1600 Meter Run
2021 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
4000 Meter Run
2.x Mile Run (CC Short Course)
2019 - Cc
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:06.30 |
| 1500 Meter Run | 4:11.32 |
| 1600 Meter Run | 4:26.34 |
| One Mile Run | 4:28.32 |
| 3200 Meter Run | 9:33.40 |
| cc | |
| 2 Mile Run | 10:34.04 |
| 4000 Meter Run | 14:55.40 |
| 2.x Mile Run (CC Short Course) | 15:29.00 |
| Three Mile Run | 16:23.11 |
| 5000 Meter Run | 16:35.50 |
college
| outdoor | |
| 1500 Meter Run | 4:13.66 |
| 3000 Meter Steeplechase | 9:40.73 |
| indoor | |
| One Mile Run | 4:34.41 |
| cc | |
| 5000 Meter Run | 16:27.10 |
| 6,000 Meter Run | 19:20.40 |
| 8000 Meter Run | 26:23.20 |
open
| outdoor | |
| 1500 Meter Run | 4:10.12 |
| 5000 Meter Run | 16:13.29 |
Middle School
| cc | |
| 8000 Meter Run | 27:21.00 |
