2026 - Outdoor
3000 Meter Steeplechase
2026 - Indoor
3000 Meter Run
5000 Meter Run
2025 - Cc
5000 Meter Run
8000 Meter Run
2025 - Outdoor
800 Meter Run
1500 Meter Run
10,000 Meter Run
3000 Meter Steeplechase
2025 - Indoor
3000 Meter Run
5000 Meter Run
2024 - Cc
5000 Meter Run
8000 Meter Run
2024 - Outdoor
5000 Meter Run
3000 Meter Steeplechase
2024 - Indoor
3000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2022 - Cc
2 Mile Run
5000 Meter Run
2022 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2021 - Cc
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Cc
5000 Meter Run
2019 - Cc
Three Mile Run
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 56.94 |
| 800 Meter Run | 2:07.28 |
| 1600 Meter Run | 4:39.16 |
| 3200 Meter Run | 9:58.10 |
| cc | |
| 2 Mile Run | 10:35.50 |
| Three Mile Run | 18:40.80 |
| 5000 Meter Run | 16:30.75 |
college
| outdoor | |
| 800 Meter Run | 1:57.79 |
| 1500 Meter Run | 4:12.02 |
| 5000 Meter Run | 16:25.29 |
| 10,000 Meter Run | 33:50.24 |
| 3000 Meter Steeplechase | 9:21.39 |
| indoor | |
| 3000 Meter Run | 8:52.50 |
| 5000 Meter Run | 15:25.28 |
| cc | |
| 5000 Meter Run | 16:01.20 |
| 8000 Meter Run | 24:57.40 |
