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Dec 03, 2024
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Championship Girls 5K Run Finals
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Nov 11, 2022
The race for Team Nationals bids begins this weekend in the Northwest, Heartland and Midwest regions....
College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:20.19 |
One Mile Run | 4:59.24 |
3000 Meter Run | 9:33.72 |
Outdoor | |
3000 Meter Run | 9:40.24 |
3000 Meter Steeplechase | 10:22.64 |
CC | |
4000 Meter Run | 13:48.40 |
6,000 Meter Run | 19:58.40 |
High School
Outdoor | |
200 Meter Dash | 29.58 |
300 Meter Hurdles | 51.45 |
400 Meter Dash | 1:04.71 |
800 Meter Run | 2:19.00 |
1600 Meter Run | 4:58.02 |
2000 Meter Steeplechase | 6:49.33 |
3000 Meter Run | 10:00.46 |
3200 Meter Run | 10:37.97 |
2 Mile Run | 10:36.72 |
CC | |
2 Mile Run | 11:14.90 |
Three Mile Run | 19:54.60 |
5000 Meter Run | 17:31.80 |