2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
3000 Meter Steeplechase
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
2023 - CC
4000 Meter Run
6,000 Meter Run
2023 - Outdoor
800 Meter Run
1600 Meter Run
3000 Meter Run
3200 Meter Run
2 Mile Run
2000 Meter Steeplechase
2022 - CC
2 Mile Run
5000 Meter Run
2022 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
300 Meter Hurdles
2000 Meter Steeplechase
2021 - CC
2 Mile Run
5000 Meter Run
2021 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - CC
2 Mile Run
5000 Meter Run
2019 - CC
Three Mile Run
5000 Meter Run
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College Progression Tracker
College
Indoor | |
100 Meter Dash | 15.00 |
800 Meter Run | 2:20.19 |
One Mile Run | 4:59.24 |
3000 Meter Run | 9:33.72 |
Outdoor | |
3000 Meter Steeplechase | 10:22.64 |
CC | |
4000 Meter Run | 13:48.40 |
6,000 Meter Run | 19:58.40 |
High School
Outdoor | |
200 Meter Dash | 29.58 |
300 Meter Hurdles | 51.45 |
400 Meter Dash | 1:04.71 |
800 Meter Run | 2:19.00 |
1600 Meter Run | 4:58.02 |
2000 Meter Steeplechase | 6:49.33 |
3000 Meter Run | 10:00.46 |
3200 Meter Run | 10:37.97 |
2 Mile Run | 10:36.72 |
CC | |
2 Mile Run | 11:14.90 |
Three Mile Run | 19:54.60 |
5000 Meter Run | 17:31.80 |