High School Boys 5k Gold...
Malachi Corey finished third in JV race...
Spanaway's Logan Heath dominates JV race...
West Salem's Justin Bell claims soph. win...
Jenna Maclennan describes her JV DI effort...
Trabuco Hills' Jake Reed earns Jr/Sr Win...
Montgomery's Hanne Thomsen Drops Sub-17...
Farid Sju claims third-place finish in Fr/So...
Mount Si's Emily Rodriguez wins Fr/So. D3...
Nava scores third-place in JV D2/D3 race...
Mountain View's Collin Manning finishes 2nd...
Aiden Stewart finishes 2nd in JV jr/sr race...
Catherine Vlach scoops up JV Jr/Sr Danner win...
Amelia Merritt talks finish in JV Jr/Sr Race...
Elite Varsity Boys Race...
Elite Varsity Girls Race...
4A Girls 200 Finals Section 1...
3A Girls 400 Finals Section 1...
4A Girls 4x100 Relay Finals Section 1...
Boys 1 Mile Finals Section 4...
Girls 1 Mile Finals Section 2...
Boys 3K Finals Section 1...
Boys 800 Finals Section 1...
Boys 1 Mile Finals Section 1...
Girls 60 Finals Section 1...
Girls 800 Finals Section 2...
Boys 400 Finals Section 11...
Girls 1 Mile Finals Section 3...
Girls 60 Prelims Heat 3...
Training Videos
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ADAM NELSON - Technique - Full Rotational Throw...