Class of 2028: Washington’s Top Returning 400m Athletes

Feb 28, 2026

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Ranking the top returning Girls performers state-wide for the 400m event.

400 Meter Dash

Rank	Time	Athlete/Team	Class	Meet / Date
1	56.03	Lauren Balousek Mercer Island High School	2028	WIAA 2A, 3A, 4A State Championships May 29, 2025
2	56.09	Ciana Johnson Ballard High School	2028	Nike Outdoor Nationals Jun 19, 2025
3	56.32	Ava Haugen-Fengler Bellarmine Preparatory School	2028	WIAA 2A, 3A, 4A State Championships May 29, 2025
4	57.15	Ava Haugen-Fengler Federal Way Track	2028	Nike Outdoor Nationals Jun 19, 2025
5	57.62	Kjirsten Ludeman Sehome High School	2028	Nike Outdoor Nationals Jun 19, 2025 ...