A list of the top 500 boys 5K performances at the Bob Firman Invitational in the past decade!
A list of the top 500 boys 5K performances at the Bob Firman Invitational in the past decade!
Bryan, Cory and Parker chat about a hot topic: Will Loudoun Valley and Summit run away with NXN titles again in 2019?
Cory, Bryan and Parker discuss important cross country topics on this week's MileSplit LIVE
Tinman Elite athlete Drew Hunter, a 2016 graduate of Loudoun Valley, is here to answer your questions.
Check out the entire MileSplit50 preseason top 25 team rankings,
Spokane North Central (WA) is No. 4 on the MileSplit50 preseason top 25 team rankings countdown
On this week's MileSplit LIVE, Travis, Bryan, Cory and Park discuss the goings and happenings of high school cross country
Check out our first state champion journal of the cross country season with 4:03 miler Leo Daschbach.
Up next on our MileSplit50 boys team countdown is No. 11 Tahoma Senior High School (WA).
Another sneaky good team from the Northwest is here in 2019, and it isn't Summit. Watch out for No. 12 Bozeman
Up next on our MileSplit50 boys team countdown is No. 14 Lewis And Clark (WA).
Up next on our MileSplit50 boys team countdown is No. 23 Kamiakin (WA).
On this week's episode of MileSplit LIVE, Cory, Bryan and Parker talk XC
Up next at No. 25 on the MileSplit50 preseason boys countdown is Eisenhower (WA) Senior High School's, Jonas Price.
No. 25 on the MileSplit50 individual girls countdown is No. 25 Julia David-Smith
Nothing strikes fear into the hearts of distance runners quite like the possibility of a stress fracture. It's a challenging injury to deal with, both physically and mentally.
Use the simplest and easiest system meet registration software for your upcoming meet today!
We're profiling a future girls star in XC every day leading until the end of the week, only considering the Class of 2022 and 2023.
We have complete race archive coverage of the 2019 AAU Junior Olympic Games
Learn how to properly train to become a champion 60m/100m runner with an exclusive training plan crafted by Olympic gold medalist Lauryn Williams.
Athletes smashed numerous national records in an exciting Day 6 of the AAU Junior Olympic Games
We test fans track knowledge at the AAU Junior Olympic Games.
Stellar 800m finals took center stage on Day 5 of the AAU Junior Olympic Games.
20 US athletes have been selected to represent Team USA at the 2019 World Para Athletics Junior Championships in August.
Check out all the race footage from the AAU Junior Olympic Games here
A national record and close races highlights Day 3 of AAU Junior Olympics in Greensboro, NC.
Millville High School's Bryanna Craig won the 15-16yo girls heptathlon on Sunday at the AAU Junior Olympic Games.
Check out in-depth coverage of Day 2 at the AAU Junior Olympic Games
The AAU Junior Olympic Games began on Saturday, and here's the Day 1 recap
We're here and ready for the 2019 AAU Junior Olympic Games.