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Jack Cowman

Nooksack Valley High School Class of 2024 Everson, WA

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High School

Outdoor
110 Meter Hurdles	16.55
200 Meter Dash	25.60
300 Meter Hurdles	42.60
400 Meter Dash	1:05.55
CC
2 Mile Run	13:17.70
4000 Meter Run	16:31.00
2.x Mile Run (CC Short Course)	16:46.30
5000 Meter Run	19:45.00