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2024 - Outdoor

200 Meter Dash

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Counter Strike Global Offensive
Apr 11, 2024
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Grand Theft Auto 5
Mar 27, 2024

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 23-25, 2024
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Super Mario Brothers
May 16-18, 2024
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Grand Theft Auto 5
May 16-18, 2024
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Super Mario Brothers
May 08-10, 2024
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Assassins Creed
May 01, 2024
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World of Warcraft
Apr 25, 2024
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Grand Theft Auto 5
Apr 20, 2024
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GoldenEye for N64
Apr 11, 2024
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Super Mario Brothers
Mar 29, 2024
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Grand Theft Auto 5
Mar 27, 2024
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Assassins Creed
Mar 22, 2024
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World of Warcraft
Mar 15, 2024

300 Meter Hurdles

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Grand Theft Auto 5
May 16-18, 2024
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Grand Theft Auto 5
May 16-18, 2024
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Super Mario Brothers
May 08-10, 2024
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Assassins Creed
May 08-10, 2024
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Counter Strike Global Offensive
May 01, 2024
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Counter Strike Global Offensive
Apr 20, 2024
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The Elder Scrolls: Skyrim
Apr 11, 2024
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The Elder Scrolls: Skyrim
Mar 29, 2024
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GoldenEye for N64
Mar 27, 2024
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Grand Theft Auto 5
Mar 22, 2024
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GoldenEye for N64
Mar 15, 2024

2023 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild
Sep 09, 2023

4000 Meter Run

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Counter Strike Global Offensive
Sep 27, 2023

2.x Mile Run (CC Short Course)

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The Elder Scrolls: Skyrim
Oct 12, 2023

5000 Meter Run

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The Elder Scrolls: Skyrim
Oct 28, 2023
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Assassins Creed
Oct 18, 2023
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Assassins Creed
Oct 07, 2023
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Grand Theft Auto 5
Sep 30, 2023
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Assassins Creed
Sep 16, 2023
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The Elder Scrolls: Skyrim
Sep 13, 2023

2023 - Outdoor

110 Meter Hurdles

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Counter Strike Global Offensive
May 18-20, 2023
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GoldenEye for N64
May 10-12, 2023
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GoldenEye for N64
Apr 29, 2023
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Assassins Creed
Apr 26, 2023
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Super Mario Brothers
Apr 13, 2023
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Grand Theft Auto 5
Apr 08, 2023
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The Elder Scrolls: Skyrim
Mar 31, 2023
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Super Mario Brothers
Mar 29, 2023
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Counter Strike Global Offensive
Mar 24, 2023
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The Legend of Zelda: Breath of the Wild
Mar 15, 2023

300 Meter Hurdles

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World of Warcraft
May 18-20, 2023
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Counter Strike Global Offensive
May 10-12, 2023
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Super Mario Brothers
May 10-12, 2023
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The Legend of Zelda: Breath of the Wild
Apr 29, 2023
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Assassins Creed
Apr 26, 2023
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World of Warcraft
Apr 13, 2023
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The Legend of Zelda: Breath of the Wild
Apr 08, 2023
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GoldenEye for N64
Mar 31, 2023
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The Legend of Zelda: Breath of the Wild
Mar 29, 2023
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The Elder Scrolls: Skyrim
Mar 24, 2023
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The Legend of Zelda: Breath of the Wild
Mar 15, 2023

2022 - CC

2 Mile Run

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Assassins Creed
Sep 10, 2022

5000 Meter Run

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Grand Theft Auto 5
Oct 29, 2022
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Grand Theft Auto 5
Oct 07-08, 2022
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The Legend of Zelda: Breath of the Wild
Oct 05, 2022
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Grand Theft Auto 5
Oct 01, 2022
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The Legend of Zelda: Breath of the Wild
Sep 14, 2022

2022 - Outdoor

110 Meter Hurdles

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The Legend of Zelda: Breath of the Wild
May 13, 2022
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Counter Strike Global Offensive
May 11, 2022
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World of Warcraft
May 04, 2022
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GoldenEye for N64
Apr 27, 2022
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Counter Strike Global Offensive
Apr 20, 2022
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Grand Theft Auto 5
Apr 16, 2022
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Counter Strike Global Offensive
Apr 14, 2022
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Super Mario Brothers
Apr 01, 2022
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Counter Strike Global Offensive
Mar 30, 2022
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Grand Theft Auto 5
Mar 25, 2022
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GoldenEye for N64
Mar 17, 2022

300 Meter Hurdles

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GoldenEye for N64
May 19-21, 2022
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Counter Strike Global Offensive
May 13, 2022
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Counter Strike Global Offensive
May 13, 2022
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Super Mario Brothers
May 11, 2022
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GoldenEye for N64
May 11, 2022
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Assassins Creed
May 04, 2022
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The Legend of Zelda: Breath of the Wild
Apr 27, 2022
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Super Mario Brothers
Apr 20, 2022
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World of Warcraft
Apr 16, 2022
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Grand Theft Auto 5
Apr 14, 2022
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The Elder Scrolls: Skyrim
Apr 01, 2022
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The Legend of Zelda: Breath of the Wild
Mar 30, 2022
XXX Play Video
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Counter Strike Global Offensive
Mar 25, 2022
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GoldenEye for N64
Mar 17, 2022

2021 - Outdoor

200 Meter Dash

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Assassins Creed
May 05, 2021
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The Elder Scrolls: Skyrim
Apr 14, 2021
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The Legend of Zelda: Breath of the Wild
Mar 31, 2021

400 Meter Dash

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The Legend of Zelda: Breath of the Wild
May 05, 2021
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The Elder Scrolls: Skyrim
Apr 28, 2021
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Assassins Creed
Apr 14, 2021
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Super Mario Brothers
Mar 31, 2021
2024 Outdoor Rankings
WA National
110H 16.33 999th 999th
300H 42.60 999th 999th

See where Jack Cowman ranks.

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

Personal Records High School
Outdoor
110 Meter Hurdles 16.33
200 Meter Dash 25.60
300 Meter Hurdles 42.60
400 Meter Dash 1:05.55
CC
2 Mile Run 13:17.70
4000 Meter Run 16:31.00
2.x Mile Run (CC Short Course) 16:46.30
5000 Meter Run 19:45.00