Sam Affolder

Here are the all-time boys best performances ranked by event....

Here are the all-time rankings on the boys side for 5K...

Here is quite the list of current and former Virginia greats. This list is the top pe...

Ahead of this weekend, we look at the best of the past decade at Genesee Valley Park.

We look at the best of the bunch at the Course that will crown Champions....

Here are the boys top 100 all-time performances at Dogwood....

Here are the top 1,000 boys times ever records at Oatlands....

Five years ago, Loudoun Valley may have been the first Super Team in high school cros...

Here are the top 100 boys all-time performances from Dogwood Track Classic....

In 2016, at the 52nd Annual McQuaid Invitational then Carlisle (PA) senior Noah Affol...

MileSplit50 Class of 2021 No. 1 athlete Nathan has committed to the University of Was...

As a mother, I get this question often. What does it take to raise runners....

With the introduction of Maurica and Andy Powell in 2018, Washington's track and fiel...

After a few weeks of deliberation and input from dozens of individuals we are excited...

After making his commitment to the University of Washington, we caught up with seven ...

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Check out on the following pages all of the 1st, 2nd, and 3rd All-State athletes....

Brooks PR is approaching this weekend at a new site, the University of Washington...

Digging beneath the surface on the dominance of Loudoun Valley's boys distance progra...

Who's been the most transformative senior boys athlete nationally across the last fou...

We listed seven of the best head-to-head matchups between some of the country's best ...

Here are our 10 locks, 10 toss-ups and 10 dark horses heading into the state champion...

Here are the top five events you need to watch this weekend. ...

Check out all the award winners from this indoor season right here. ...

Here are the first team, second team, and third team all-state athletes. Each athlete...

The team of Wells, Hassle, Hunter, and Affolder came back on Saturday after their DMR...

Neumann Goretti won the 4x8, while Ezra Mellinger and Keeley Suzenski were runners-up...

We will be keeping you updated on all of the biggest stories from New Balance Indoor ...

Being a true mid-distance star is not easy and there aren't a lot of them. What we me...

It was an insane weekend of highs in the world of indoor track and field ...

Its time for States, big performances, and bold predictions. ...

It is almost time for MileStates yet again! This one is going to be the most exciting...

Outside of her performance there were some big marks by Virginians in high school col...

Bronxville's Matt Rizzo became the first New York boy since 2015 to win the Millrose ...

Burlington High School's (MA) Rishabh Prakash has the best-combined mile and 2-mile ...

Take a look at the class-by-class leaders in the boys 2-mile run...

Watch this race and more from Liberty Premier Invitational. ...

Check out entries below for Friday's Liberty Premier Invitational at Liberty Universi...

To close out the calendar year, here are the award winners from this cross country se...

Indoor season is slowly getting underway so that means it is time to preview and rank...

The Loudoun Valley (VA) High School boys clinched another national title with a histo...

Check out the nation's top indoor boys returners in the distance events...

The Vikings of Loudoun Valley are national champions once again....

Zach Kinne was 122nd, while a pair of former PA runners led their Virginia team to th...

Loudoun Valley enters Nike Cross Nationals confident, and ready, to go after another ...

Some of the MileSplit staff made their predictions on who will finish top five at Sat...

The Loudoun Valley Vikings and Blacksburg Bruins are headed to Portland to run in the...

The national fields got a little stronger Saturday with the completion of the Nike Cr...

National Signing Day has come and gone to much fanfare, but now the question needs to...

See how all the MileSplit50 teams and individuals who competed this weekend performed. 

The VHSL State Cross Country Championships will be the center of attention this weeke...

Lots of big action this week with several state meets. ...

The final cross country episode of the MileSplit Coaches Corner podcast includes gues...

Some would call it a good problem to have, others would call it the most unfair probl...

Not only did we rank the top 10 guys teams in the state but here we tell you why they...

We reviewed last week's best speed ratings nationally ...

Sam Affolder ran the second fastest all-time time at the Third Battle Invitational....

Loudoun Valley (VA) High School senior Sam Affolder made his pledge to Washington ...

Here we preview 10 very big questions we hope to get answered this weekend. ...

This weekend will be absolutely huge for Team VA at the Great American XC Festival....

This weekend we saw some of the nation's top athletes and teams compete across the co...

We're back at it with this week's edition of The Scoop    ...

Take a look at each state's top returning boys distance runners for this cross countr...

Loudoun Valley claimed the team win in every high school race, while Taryn Parks was ...

In this weekend's Scoop, we catch in with some of the nation's best returning to acti...

PTXC 10 is set to be a great meet with loaded team and individual fields assembled. K...

We're hitting a high gear this weekend, as some truly fantastic meets are setting up ...

Breaking down the top cross country returnees in each state by grade level among the ...

Here are the top boys seniors in 2018. No surprise, it's a list loaded with talent. 

A look at the top 1,000 fastest returning cross country runners in each state as well...

The meteoric rise of Loudoun Valley onto the national stage has caused rumors and fra...

Loudoun Valley (VA) and Northern's Marlee Starliper headline the list of those alread...

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The 4A classification once again looks to be the strongest in the state and now on Sa...

This year was one of Virginia's finest in recent memory. It made for quite the compet...

Despite whatever mother nature throws at them though we are certain they will get the...

Don't get us wrong, we have had some great rivalries in the past couple years, but no...

This week there were 12 changes to the state leaderboard....

We've scanned the entries, and picked out our Top 10 Races to watch, ranked in order ...

Dogwood Track Classic was one for the history books with meet records falling left an...

Ian Delgado, John Tatter, David Melville and Ryan Brown are just a few of North Carol...

Forget last week's results, or even the performance list, because these things are de...

Looking back on an epic race between Sam Affolder and Dalton Hengst at Carlisle's Sta...

The country's top boys in the junior class are no joke. ...

Here is a quick rundown of the newest state leaders. Check the following pages for mo...

What might it take to win at Pan-Ram? We looked back at the winning times and marks f...

The 2017-8 indoor track season was one that will go down in the record books and had ...

Congratulations to all these award winners....

Meet all the athletes and relays being honored for their performances during the 2018...

State Records went down, All-Time marks were put up, and the Empire State represented...

Recapping everything Indoor Nationals. ...

The team of Connor Wells, Jacob Hunter, Sam Affolder, and Colton Bogucki combined tog...

Team Virginia made the most of Friday's action up at New Balance Nationals but for th...

Day 1 set the stage for what will be a big weekend at the Armory....

Brentwood is bringing home the gold after beating a star-studded field of distance ru...

They will attempt to run and win the 4x800, DMR, and 4xMile relays....

At New Balance Nationals Indoor last season, the Carlisle boys ran to a national reco...

One rule change could seriously alter the entire landscape in the state of Virginia. ...

In this weekend edition of The Scoop, we go over some of the biggest moments from the...

Watch this instant classic right now. ...

Check out Carlisle's dominating performance in the boys DMR at the PTFCA Indoor State...

Who were the best boys athletes in cross country in all 50 states for the fall 2017 s...

Josh Hoey and Gabrielle Wilkinson nearly hit mile state record, while Thelma Davies r...

The Millrose Games, DVGTCA, TFCAofGP, and another Kutztown meet make up another big w...

The Millrose Games are the most storied Indoor Invitational in the entirety of our sp...

Will any high school boy break 4-minutes in the mile? ...

Just a week after their US #1 mark in the DMR, the boys from Loudoun Valley were at i...

In this week's edition of The Scoop, we highlight some big moments that took place ov...

Brodey Hasty didn't get a sub-4 effort in the mile, but he did get a 4:03 and new US ...

A Friday TSTCA meet, along with the Dr. Sander Invitational, DVGTCA, TFCAofGP, and Fr...

The Armory combined with the Millrose Games, has been a driving force in the reviva...

Loudoun Valley rocked the VA Showcase on Friday...

Loudoun Valley earned a US No. 5 all-time effort in the DMR on Friday...

The MileSplit LIVE crew examines what could potentially happen in the boys DMR at the...

There will be no shortage of big PA names at the VA Showcase which is Friday and Satu...

Brodey will begin his senior campaign at the 2018 VA Showcase AAU meet where he will ...

Believe it or not, this year's installment looks even better! Check out why we think ...

MileSplit has named its 21 All-Americans on the boys and girls sides for this XC seas...

The plan for Loudoun Valley this indoor season following its record-breaking NXN win ...

Here are the award winners for the 2017 XC season. ...

Watch a great battle between two Virginia teams. ...

The Loudoun Valley boys performed in an indoor meet just a week after NXN...

Track is back and the now that the switch is official, don't sleep on the distance ru...

Check out the top indoor athletes early this indoor season...

From 11am until 3pm he went 4:11 in a solo 1600m win, ran 2:30 in the 1K for the win,...

Meet these top seven athletes who have been named to the all-state team. ...

He was in PA last year. Now he's in VA and he's a national champion....

The Keystone State enjoyed a big day in Portland!...

Instant recap from NXN and the Boys Championship race. ...

NXN is almost here. Check out this preview of the boys teams and individuals ahead of...

Tomorrow, in Portland, Oregon Loudoun Valley will look to win the NXN Team Title....

The best storylines heading into NXN on Saturday...

Check out the improvement among the top returning boys and girls indoor milers in the...

Vote for the boys national performer of the week!...

Seven races down and only one to go for US #1 team Loudoun Valley....

Noah took first and Sam placed second in an all-Affolder top two at FLNE last year!...

After 10 US #1's and two national records in 2017, the nation's best invitational jus...

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Despite frigid conditions seeing the temp in the 20s, the 2A Boys race was nothing bu...

Check out all the state meet and NXN Regional action going down this weekend. ...

Check out the 4A Championship race here. ...

After a few weeks under the radar, the US #1 team, Loudoun Valley flexed their muscle...

Its finally time for XC MileStates. Here is your in-depth preview of the 12 races thi...

This weekend though they both propelled themselves to more national spotlight with th...

Some really stout competition is heading to WakeMed tomorrow for Great American!...

It looks like the boys will dominate and the girls will take care of a lot of busines...

Virginia has always had speed and this year we are blessed with more than just speed,...

Not only is LV good, they are now the fastest team Virginia has ever seen. ...

Here is your chance to pick the performance or performer of the past two weeks....

Watch the varsity A boys race from the 2017 Oatlands Invitational. ...

In this week's edition of The Scoop, we break down a whirlwind of a weekend in cross ...

Watch Noah Affolder crush the PTXC 8 Invitational. ...

While on a Workout Wednesday shoot in Virgina we caught up with the Loudoun Valley...

Rocking a 15:17 and 4:09 indoor Mile best, Sam Affolder enters the season as our high...

Next up in our Flo50 boys countdown is No. 15 Sam Affolder...

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DMR National Record Holder & Foot Locker Finalist, Sam Affolder is transferring to Lo...

Sam Affolder, a Carlisle (Pa.) High sophomore, will transfer to Loudoun Valley (Va.) ...

Noah Affolder and Josh Hoey will be dropping some seriously fast times this spring. B...

Three state records went down and another was tied at the final day at NBNI...

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Defined in some ways by their family's military background, Noah and Sam Affolder hav...

Check out the best from the PA State Meet!...

Check out what's gonna be poppin' at the PA State Meet!...

Noah Affolder will be looking to collect points, as Josh Hoey and Nathan Henderson lo...

Who will be next to qualify for New Balance Nationals Indoor?...

Counting down the top performances of the week on the boys' side!...

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What are the credentials for PA's six Foot Locker Nationals qualifiers?...

Top contenders at this weekend's Foot Locker Nationals....

See how several runners prepare for Foot Locker Nationals in San Diego, CA....

What are the biggest storylines as we look forward to the indoor season?...

Check out this weeks Run Junkie HS to see what 12 guests helped us out....

And watch Nathan Henderson and Zach Skolnekovich take top ten spots, too!...

Brothers Noah and Sam Affolder run 1-2 at the Foot Locker Northeast Regional...

The Keystone State is sending six individuals to San Diego!...

The Keystone State brought its A game to Van Cortlandt Park!...

Check in to see all then went down this weekend!...

Noah Affolder will be heavily favored to win the state title in his first season in P...

Billy goes to NYC in this weeks Run Junkie HS!...

Vote for the most impressive boys performer of the week until Thursday at 8pm CT...

Steeplechaser Nohilly vs. No. 3 ranked 3200m runner Affolder makes for an epic final ...

The brothers from Carthage High School in New York will reportedly transfer to Carlis...

Oneida, NY - The Affolder Brothers have sure made an impact to the New York running s...

  Following their father’s military assignment to Fort Drum this summer, Illin...

  Check out our mid-season list of the top 10 underclassmen XC boys in New York ...