Season
Personal Records Personal Records
Event Mark State National Date
1600m 5:17.60 — May 1, 2025
4K 14:33.20 #1,536 Oct 16, 2025
5K 18:04.60 #40,160 Oct 11, 2025
300mH 55.46 — May 5, 2023
Javelin 125-11 #6,504 May 8, 2026
200m 27.06 — Apr 23, 2026
400m 59.35 — Mar 14, 2026
800m 2:30.63 — Apr 3, 2025
1600m 5:17.60 — May 1, 2025
300mH 55.46 — May 5, 2023
Javelin 125-11 #6,504 May 8, 2026
2 Mile 11:52.01 — Sep 13, 2025
2.1 Mile 11:59.60 — Sep 25, 2025
4K 14:33.20 #1,536 Oct 16, 2025
2.x Mile 18:08.20 — Oct 3, 2024
3 Mile 20:08.40 — Sep 20, 2023
5K 18:04.60 #40,160 Oct 11, 2025
See where Sam ranks State & National rankings, available to MileSplit PRO subscribers. Join MileSplit PRO
Results Results
PRO

See all 66 of Sam Iliff’s results

Full performance history, included with MileSplit PRO.

Subscribe to view results

2026 - Outdoor

200 Meter Dash

400 Meter Dash

Javelin

2025 - Cc

2 Mile Run

2.1 Mile Run

4000 Meter Run

5000 Meter Run

2025 - Outdoor

800 Meter Run

1600 Meter Run

Javelin

2024 - Cc

2 Mile Run

4000 Meter Run

2.x Mile Run (CC Short Course)

5000 Meter Run

2023 - Cc

2 Mile Run

4000 Meter Run

2.x Mile Run (CC Short Course)

Three Mile Run

5000 Meter Run

2023 - Outdoor

1600 Meter Run

300 Meter Hurdles

2022 - Cc

2 Mile Run

4000 Meter Run

5000 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.