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2023 - Cc
2 Mile Run
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Sep 09, 2023
4000 Meter Run
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Dec 09, 2023
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Latest Videos All Videos
14:41
2A Girls 3200 Finals Section 1
Jun 16, 2025
Latest News All News
Dec 25, 2025
Discover the top high school cross-country runners in Washington with the 2025 MileSplit All-State Honors. See who earned honors this season....
Dec 25, 2025
Discover the top high school cross-country runners in Washington with the 2025 MileSplit All-State Honors. See who earned honors this season....
Nov 24, 2025
With a week until the Brooks XC Regional Championships, check out the final West Regional Girls Rankings....
Nov 17, 2025
Rodriguez leads WA, Lincoln & Heemeyer shine in OR/ID. CA, UT & NM runners push sub-17, making the West a deep, fast, and competitive region this fall....
Nov 13, 2025
Check out the fastest junior girls 5k times at the WIAA State Cross Country Championships!...
Nov 13, 2025
Check out the fastest high school girls 5k times at the WIAA Cross Country Championships!...
Nov 10, 2025
Rodriguez leads WA; Oregon, Idaho, California, Utah, and New Mexico runners post fast times. West region looks loaded for a tight, competitive fall season....
2025 Outdoor Rankings
| WA | National | ||
| 1500m | 4:49.71 | 999th | 999th |
| 1600m | 5:07.64 | 999th | 999th |
| 3200m | 11:25.38 | 999th | 999th |
| 800m | 2:21.20 | 999th | 999th |
| Mile | 5:09.43 | 999th | 999th |
2025 CC Rankings
| WA | National | ||
| 5000m | 18:45.90 | 999th | 999th |
2024 Outdoor Rankings
| WA | National | ||
| 1600m | 5:20.95 | 999th | 999th |
| 3200m | 11:23.58 | 999th | 999th |
| 800m | 2:30.85 | 999th | 999th |
| Mile | 5:22.82 | 999th | 999th |
College Progression Tracker
High School
| outdoor | |
| 800 Meter Run | 2:21.20 |
| 1500 Meter Run | 4:49.71 |
| 1600 Meter Run | 5:07.64 |
| One Mile Run | 5:09.43 |
| 3200 Meter Run | 11:23.58 |
| cc | |
| 2 Mile Run | 12:33.60 |
| Three Mile Run | 19:19.14 |
| 5000 Meter Run | 18:45.90 |
Middle School
| cc | |
| 4000 Meter Run | 15:43.93 |