2022 - Outdoor
One Mile Run
2019 - Outdoor
1500 Meter Run
2019 - Indoor
5000 Meter Run
2018 - Outdoor
1500 Meter Run
3000 Meter Run
5000 Meter Run
2018 - Indoor
3000 Meter Run
2017 - Outdoor
800 Meter Run
1500 Meter Run
2017 - Indoor
1500 Meter Run
One Mile Run
2 Mile Run
2016 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2016 - Indoor
1500 Meter Run
One Mile Run
3000 Meter Run
2015 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2015 - Indoor
1500 Meter Run
One Mile Run
2014 - CC
8000 Meter Run
2014 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
5000 Meter Run
2014 - Indoor
1500 Meter Run
One Mile Run
2014 - Road
One Mile Run
2013 - Outdoor
800 Meter Run
1500 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2013 - Indoor
800 Meter Run
2013 - Road
One Mile Run
2012 - Outdoor
800 Meter Run
1500 Meter Run
3000 Meter Run
5000 Meter Run
2012 - Indoor
1500 Meter Run
2011 - Outdoor
800 Meter Run
1500 Meter Run
5000 Meter Run
2010 - Outdoor
800 Meter Run
1500 Meter Run
2010 - Indoor
800 Meter Run
One Mile Run
2009 - CC
5000 Meter Run
6,000 Meter Run
2009 - Outdoor
1500 Meter Run
5000 Meter Run
2009 - Indoor
One Mile Run
3000 Meter Run
2008 - CC
6,000 Meter Run
2008 - Outdoor
1500 Meter Run
5000 Meter Run
2008 - Indoor
One Mile Run
3000 Meter Run
2007 - CC
6,000 Meter Run
2007 - Outdoor
1500 Meter Run
2007 - Indoor
One Mile Run
3000 Meter Run
2006 - CC
6,000 Meter Run
2006 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2005 - CC
5000 Meter Run
2004 - CC
5000 Meter Run
2004 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2003 - CC
Three Mile Run
2003 - Outdoor
800 Meter Run
2002 - CC
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
400 Meter Dash | 1:03.37 |
800 Meter Run | 2:25.56 |
1600 Meter Run | 4:58.44 |
3200 Meter Run | 10:47.51 |
CC | |
Three Mile Run | 18:45.40 |
5000 Meter Run | 18:16.00 |
Open
Outdoor | |
800 Meter Run | 2:01.20 |
1500 Meter Run | 4:03.81 |
One Mile Run | 4:27.79 |
3000 Meter Run | 8:44.47 |
5000 Meter Run | 15:04.74 |
Indoor | |
800 Meter Run | 2:06.64 |
1500 Meter Run | 4:13.16 |
One Mile Run | 4:28.84 |
3000 Meter Run | 8:43.15 |
2 Mile Run | 10:22.78 |
5000 Meter Run | 15:42.00 |
Road | |
One Mile Run | 4:29.00 |
CC | |
8000 Meter Run | 29:57.00 |
College
Outdoor | |
800 Meter Run | 2:10.99 |
1500 Meter Run | 4:10.66 |
5000 Meter Run | 15:31.59 |
Indoor | |
800 Meter Run | 2:07.80 |
One Mile Run | 4:34.98 |
3000 Meter Run | 9:15.73 |
CC | |
5000 Meter Run | 16:33.00 |
6,000 Meter Run | 20:04.66 |