James Mwaura

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2023 - Outdoor

5000 Meter Run

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Assassins Creed

Jun 07-10, 2023

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GoldenEye for N64

May 24-27, 2023

10,000 Meter Run

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Counter Strike Global Offensive

Jun 07-10, 2023

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The Legend of Zelda: Breath of the Wild

May 24-27, 2023

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Assassins Creed

Apr 12-15, 2023

2023 - Road

5000 Meter Run

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The Elder Scrolls: Skyrim

Nov 04, 2023

2022 - CC

8000 Meter Run

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The Legend of Zelda: Breath of the Wild

Oct 28, 2022

10,000 Meter Run

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World of Warcraft

Nov 19, 2022

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Super Mario Brothers

Nov 11, 2022

2022 - Outdoor

3000 Meter Run

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GoldenEye for N64

Feb 11, 2022

10,000 Meter Run

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World of Warcraft

Jun 08-11, 2022

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Super Mario Brothers

Jun 08-11, 2022

2022 - Indoor

One Mile Run

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Grand Theft Auto 5

Feb 12, 2022

3000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jan 28-29, 2022

2021 - CC

8000 Meter Run

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Grand Theft Auto 5

Oct 29, 2021

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The Legend of Zelda: Breath of the Wild

Oct 15, 2021

10,000 Meter Run

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GoldenEye for N64

Nov 20, 2021

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Counter Strike Global Offensive

Nov 12, 2021

2021 - Outdoor

5000 Meter Run

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World of Warcraft

Jun 09-12, 2021

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Super Mario Brothers

Apr 23-24, 2021

10,000 Meter Run

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World of Warcraft

Jun 18-27, 2021

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Super Mario Brothers

Jun 18-27, 2021

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The Elder Scrolls: Skyrim

Jun 09-12, 2021

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The Elder Scrolls: Skyrim

Jun 09-12, 2021

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Grand Theft Auto 5

May 26-29, 2021

2020 - CC

8000 Meter Run

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Super Mario Brothers

Feb 24, 2021

10,000 Meter Run

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Super Mario Brothers

Mar 15, 2021

2020 - Indoor

One Mile Run

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The Elder Scrolls: Skyrim

Feb 21, 2020

3000 Meter Run

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Super Mario Brothers

Feb 14-15, 2020

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Assassins Creed

Jan 31 - Feb 01, 2020

2019 - CC

8000 Meter Run

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Assassins Creed

Nov 01, 2019

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Assassins Creed

Oct 18, 2019

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The Elder Scrolls: Skyrim

Sep 13, 2019

Five Mile Run

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Assassins Creed

Oct 04, 2019

10,000 Meter Run

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GoldenEye for N64

Nov 23, 2019

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Counter Strike Global Offensive

Nov 15, 2019

2019 - Outdoor

5000 Meter Run

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Assassins Creed

May 02, 2019

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The Legend of Zelda: Breath of the Wild

Mar 29-30, 2019

10,000 Meter Run

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World of Warcraft

May 23-25, 2019

2018 - CC

3.x Mile Run

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Super Mario Brothers

Aug 31, 2018

8000 Meter Run

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Counter Strike Global Offensive

Oct 13, 2018

10,000 Meter Run

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World of Warcraft

Nov 09, 2018

2018 - Outdoor

400 Meter Dash

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Super Mario Brothers

May 24-26, 2018

800 Meter Run

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Grand Theft Auto 5

May 03, 2018

1500 Meter Run

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Counter Strike Global Offensive

Apr 27, 2018

1600 Meter Run

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GoldenEye for N64

May 24-26, 2018

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GoldenEye for N64

May 17, 2018

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The Elder Scrolls: Skyrim

May 11, 2018

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Grand Theft Auto 5

Apr 14, 2018

One Mile Run

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The Legend of Zelda: Breath of the Wild

Apr 27, 2018

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Assassins Creed

Mar 24, 2018

3200 Meter Run

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Counter Strike Global Offensive

May 24-26, 2018

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Assassins Creed

May 17, 2018

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Super Mario Brothers

Apr 28, 2018

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The Elder Scrolls: Skyrim

Apr 14, 2018

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The Legend of Zelda: Breath of the Wild

Apr 06-07, 2018

2 Mile Run

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Grand Theft Auto 5

Jun 08, 2018

5000 Meter Run

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The Legend of Zelda: Breath of the Wild

Jun 16, 2018

2017 - CC

2 Mile Run

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GoldenEye for N64

Oct 04, 2017

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The Elder Scrolls: Skyrim

Sep 09, 2017

5000 Meter Run

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Counter Strike Global Offensive

Dec 02, 2017

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World of Warcraft

Nov 18, 2017

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Grand Theft Auto 5

Nov 11, 2017

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Counter Strike Global Offensive

Nov 04, 2017

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Super Mario Brothers

Oct 28, 2017

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Assassins Creed

Oct 21, 2017

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Counter Strike Global Offensive

Sep 30, 2017

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The Elder Scrolls: Skyrim

Sep 30, 2017

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The Legend of Zelda: Breath of the Wild

Sep 16, 2017

2017 - Outdoor

800 Meter Run

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Super Mario Brothers

Apr 13, 2017

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World of Warcraft

Apr 13, 2017

1600 Meter Run

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Assassins Creed

May 25-27, 2017

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World of Warcraft

May 11-13, 2017

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Super Mario Brothers

Apr 22, 2017

One Mile Run

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The Elder Scrolls: Skyrim

Jun 10-11, 2017

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Super Mario Brothers

Mar 25, 2017

3200 Meter Run

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GoldenEye for N64

May 25-27, 2017

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Assassins Creed

Apr 07-08, 2017

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Super Mario Brothers

Mar 23, 2017

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The Elder Scrolls: Skyrim

Mar 23, 2017

2017 - Indoor

One Mile Run

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Assassins Creed

Feb 03-04, 2017

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Assassins Creed

Jan 14, 2017

2016 - CC

2 Mile Run

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Super Mario Brothers

Oct 05, 2016

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The Legend of Zelda: Breath of the Wild

Sep 10, 2016

5000 Meter Run

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Super Mario Brothers

Dec 03, 2016

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Grand Theft Auto 5

Nov 20, 2016

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The Elder Scrolls: Skyrim

Nov 12, 2016

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World of Warcraft

Nov 05, 2016

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GoldenEye for N64

Oct 29, 2016

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Counter Strike Global Offensive

Oct 22, 2016

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GoldenEye for N64

Oct 01, 2016

XXX

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Assassins Creed

Sep 29, 2016

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GoldenEye for N64

Sep 24, 2016

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Assassins Creed

Sep 17, 2016

2016 - Outdoor

800 Meter Run

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Super Mario Brothers

Apr 21, 2016

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GoldenEye for N64

Apr 16, 2016

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GoldenEye for N64

Mar 18, 2016

1600 Meter Run

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Grand Theft Auto 5

May 26-28, 2016

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GoldenEye for N64

May 20, 2016

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GoldenEye for N64

May 12, 2016

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GoldenEye for N64

Apr 16, 2016

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World of Warcraft

Apr 02, 2016

One Mile Run

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The Elder Scrolls: Skyrim

Mar 26, 2016

3200 Meter Run

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Grand Theft Auto 5

May 26-28, 2016

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World of Warcraft

May 20, 2016

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Super Mario Brothers

May 12, 2016

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The Elder Scrolls: Skyrim

Apr 30, 2016

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Super Mario Brothers

Apr 08-09, 2016

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Assassins Creed

Mar 23, 2016

2016 - Indoor

One Mile Run

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GoldenEye for N64

Feb 06, 2016

2015 - CC

2 Mile Run

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GoldenEye for N64

Sep 30, 2015

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Super Mario Brothers

Sep 12, 2015

5000 Meter Run

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The Elder Scrolls: Skyrim

Dec 05, 2015

XXX

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Super Mario Brothers

Nov 21, 2015

XXX

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The Legend of Zelda: Breath of the Wild

Nov 07, 2015

XXX

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The Elder Scrolls: Skyrim

Oct 31, 2015

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Grand Theft Auto 5

Oct 21, 2015

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Super Mario Brothers

Oct 14, 2015

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Assassins Creed

Oct 07, 2015

XXX

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GoldenEye for N64

Oct 03, 2015

XXX

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The Elder Scrolls: Skyrim

Sep 19, 2015

2015 - Outdoor

800 Meter Run

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Counter Strike Global Offensive

May 16, 2015

XXX

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Counter Strike Global Offensive

May 14, 2015

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GoldenEye for N64

May 06, 2015

XXX

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The Legend of Zelda: Breath of the Wild

Apr 15, 2015

XXX

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Assassins Creed

Mar 25, 2015

1600 Meter Run

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Super Mario Brothers

May 23, 2015

XXX

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The Elder Scrolls: Skyrim

May 16, 2015

XXX

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The Legend of Zelda: Breath of the Wild

May 14, 2015

XXX

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The Legend of Zelda: Breath of the Wild

Apr 22, 2015

XXX

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GoldenEye for N64

Apr 15, 2015

One Mile Run

XXX

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Assassins Creed

May 02, 2015

XXX

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GoldenEye for N64

Mar 28, 2015

3200 Meter Run

XXX

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Counter Strike Global Offensive

May 23, 2015

XXX

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GoldenEye for N64

May 16, 2015

XXX

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Grand Theft Auto 5

May 14, 2015

XXX

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Counter Strike Global Offensive

May 02, 2015

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World of Warcraft

Apr 25, 2015

XXX

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The Elder Scrolls: Skyrim

Apr 11, 2015

2014 - CC

2 Mile Run

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The Legend of Zelda: Breath of the Wild

Oct 08, 2014

XXX

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GoldenEye for N64

Sep 13, 2014

XXX

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Counter Strike Global Offensive

Sep 12, 2014

5000 Meter Run

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World of Warcraft

Nov 08, 2014

XXX

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GoldenEye for N64

Nov 01, 2014

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The Elder Scrolls: Skyrim

Oct 22, 2014

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World of Warcraft

Oct 15, 2014

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GoldenEye for N64

Oct 04, 2014

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Grand Theft Auto 5

Sep 20, 2014

Latest Videos All Videos

02:38

Nico Young On The Big Move That Shook Up The Men's 5K

Jun 10, 2023

03:45

Stanford's Ky Robinson Can't Be Stopped In 5000m

Jun 10, 2023

04:46

Charles Hicks Thrilled With Stanford's 1-2 Finish In 10,000m

Jun 08, 2023

03:56

Heat No Issue For Stanford's Ky Robinson In Winning 10K

Jun 08, 2023

Play

James Mwaura Goes 14:00.45 In 5K, No. 13 AT

Jun 16, 2018

02:49

James Mwaura Gave Himself A Shot To Win

Dec 02, 2017

03:21

James Mwaura Is An NXN Title Contender

Nov 30, 2017

Latest News All News

Re-Ranking The Class Of 2018's Top Men's Recruits...

Jul 20, 2021

We re-ranked our first recruiting list ever on MileSplit, re-organizing the Class of 2018...

Countdown: No. 3, PR For Oosting At Brooks PR...

Jul 13, 2018

MileSplit MA ranks the top 20 performances this outdoor season....

Dear Running: I Appreciate What We've Done Together...

Jun 26, 2018

Tacoma Lincoln (WA) High School graduate James Mwaura wrote a letter to MileSplit about running...

The Scoop: Recapping New York And Minnesota's State Champs

Jun 11, 2018

Check out this week's Scoop, which includes New York's title and Brooks PR...

Washington Distance Stud James Mwaura Chooses Gonzaga...

Apr 30, 2018

Tacoma Lincoln (WA) senior James Mwaura announced his decision on Monday....

Canada's Marcus Kemp Reflects On Big 3200 Win At Arcadi...

Apr 12, 2018

Marcus Kemp (right) claimed the 3200m race win against a deep field at the Arcadia Invitational. ...

The Scoop: 16 Boys Break 9 Minutes At Arcadia...

Apr 07, 2018

But there's something special about the Arcadia Invitational, which is why we're starting there....

Latest Photos All Photos

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College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.

High School

Outdoor
400 Meter Dash	54.44
800 Meter Run	1:58.37
1500 Meter Run	3:55.04
1600 Meter Run	4:08.52
One Mile Run	4:12.90
3200 Meter Run	8:46.87
2 Mile Run	8:48.76
5000 Meter Run	14:00.42
Indoor
One Mile Run	4:17.37
CC
2 Mile Run	9:13.21
5000 Meter Run	14:48.30

College

Indoor
One Mile Run	4:03.96
3000 Meter Run	7:54.50
Outdoor
3000 Meter Run	8:03.04
5000 Meter Run	13:36.18
10,000 Meter Run	27:50.44
CC
3.x Mile Run	17:04.80
8000 Meter Run	22:49.90
Five Mile Run	23:30.80
10,000 Meter Run	29:04.50

Open

Road
5000 Meter Run	14:22.00
Outdoor
10,000 Meter Run	27:50.44