2024 - Outdoor
500 Meter Dash
800 Meter Run
2024 - Indoor
800 Meter Run
One Mile Run
3000 Meter Run
5000 Meter Run
2023 - Cc
8000 Meter Run
2023 - Indoor
One Mile Run
5000 Meter Run
2022 - Cc
6,000 Meter Run
8000 Meter Run
2022 - Outdoor
5000 Meter Run
2022 - Indoor
One Mile Run
3000 Meter Run
2021 - Cc
8000 Meter Run
2021 - Outdoor
1500 Meter Run
5000 Meter Run
2020 - Cc
6,000 Meter Run
8000 Meter Run
2019 - Cc
2.x Mile Run (CC Short Course)
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2018 - Cc
2 Mile Run
4000 Meter Run
2.x Mile Run (CC Short Course)
5000 Meter Run
2017 - Cc
3200 Meter Run
2.x Mile Run (CC Short Course)
3.x Mile Run
5000 Meter Run
2016 - Cc
2 Mile Run
2.x Mile Run (CC Short Course)
5000 Meter Run
College Progression Tracker
High School
| outdoor | |
| 400 Meter Dash | 55.38 |
| 800 Meter Run | 2:06.55 |
| 1600 Meter Run | 4:26.57 |
| 3200 Meter Run | 9:34.00 |
| cc | |
| 3200 Meter Run | 10:56.00 |
| 2 Mile Run | 10:37.57 |
| 4000 Meter Run | 13:33.20 |
| 2.x Mile Run (CC Short Course) | 12:29.90 |
| 3.x Mile Run | 15:15.00 |
| 5000 Meter Run | 15:50.50 |
college
| outdoor | |
| 500 Meter Dash | 3:56.70 |
| 800 Meter Run | 1:55.46 |
| 1500 Meter Run | 4:02.40 |
| 5000 Meter Run | 14:49.48 |
| indoor | |
| 800 Meter Run | 1:56.12 |
| One Mile Run | 4:19.19 |
| 3000 Meter Run | 8:46.53 |
| 5000 Meter Run | 14:46.31 |
| cc | |
| 6,000 Meter Run | 19:26.70 |
| 8000 Meter Run | 24:33.90 |
