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Micah Murphy

Northwest University Kirkland, WA

Lynnwood High School Class of 2020 Lynnwood, WA

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High School

Outdoor
400 Meter Dash	55.38
800 Meter Run	2:06.55
1600 Meter Run	4:26.57
3200 Meter Run	9:34.00
CC
3200 Meter Run	10:56.00
2 Mile Run	10:37.57
4000 Meter Run	13:33.20
2.x Mile Run (CC Short Course)	12:29.90
3.x Mile Run	15:15.00
5000 Meter Run	15:50.50

College

Outdoor
500 Meter Dash	3:56.70
800 Meter Run	1:55.46
1500 Meter Run	4:02.40
5000 Meter Run	14:49.48
Indoor
800 Meter Run	1:56.12
One Mile Run	4:19.19
3000 Meter Run	8:46.53
5000 Meter Run	14:46.31
CC
6,000 Meter Run	19:26.70
8000 Meter Run	24:33.90