Season
Level
Personal Records Personal Records
Event Mark State National Date
3000m 7:56.88 — Jun 1, 2017
5K 13:42.06 — May 14, 2016
8K 23:26.00 — Oct 19, 2013
10K 28:44.65 — Apr 4, 2014
3K Steeple 8:37.04 — Jul 7, 2017
1500m 3:52.86 — Apr 18, 2013
3000m 7:56.88 — Jun 1, 2017
5K 13:42.06 — May 14, 2016
10K 28:44.65 — Apr 4, 2014
3K Steeple 8:37.04 — Jul 7, 2017
3200m 9:18.65 — Apr 17, 2010
1 Mile 4:14.44 — Jan 12, 2013
3000m 8:01.02 — Jan 29, 2016
5K 13:47.42 — Feb 13, 2015
3200m 9:48.18 — Feb 17, 2011
8K 23:26.00 — Oct 19, 2013
10K 29:45.20 — Nov 14, 2014
3 Mile 15:23.00 — Oct 22, 2009
5K 15:29.41 — Sep 25, 2010
4.x Mile 22:23.12 — Aug 29, 2014
1500m 3:52.86 — Apr 18, 2013
3000m 8:21.87 — May 2, 2015
5K 13:42.06 — May 14, 2016
10K 28:44.65 — Apr 4, 2014
3K Steeple 8:39.58 — May 14, 2016
1 Mile 4:14.44 — Jan 12, 2013
3000m 8:01.02 — Jan 29, 2016
5K 13:47.42 — Feb 13, 2015
8K 23:26.00 — Oct 19, 2013
10K 29:45.20 — Nov 14, 2014
3200m 9:18.65 — Apr 17, 2010
3200m 9:48.18 — Feb 17, 2011
5K 15:12.26 — Mar 11, 2011
3 Mile 15:23.00 — Oct 22, 2009
5K 15:29.41 — Sep 25, 2010
4.x Mile 22:23.12 — Aug 29, 2014
10K 30:11.00 — Dec 10, 2016
3000m 7:56.88 — Jun 1, 2017
5K 13:54.70 — Jul 12, 2017
3K Steeple 8:37.04 — Jul 7, 2017
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Results Results
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2019 - Road

Half Marathon

2017 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2017 - Road

15,000 Meter Run

2016 - Cc

10,000 Meter Run

2016 - Outdoor

5000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2016 - Indoor

3000 Meter Run

5000 Meter Run

2015 - Outdoor

3000 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2015 - Indoor

5000 Meter Run

2014 - Cc

4.x Mile Run

8000 Meter Run

10,000 Meter Run

2014 - Outdoor

3000 Meter Run

10,000 Meter Run

3000 Meter Steeplechase

2013 - Cc

8000 Meter Run

10,000 Meter Run

2013 - Outdoor

1500 Meter Run

5000 Meter Run

3000 Meter Steeplechase

2013 - Indoor

One Mile Run

3000 Meter Run

5000 Meter Run

2012 - Cc

8000 Meter Run

10,000 Meter Run

2012 - Indoor

3000 Meter Run

2011 - Cc

8000 Meter Run

10,000 Meter Run

2011 - Indoor

3200 Meter Run

5000 Meter Run

2010 - Cc

5000 Meter Run

2010 - Outdoor

3200 Meter Run

2010 - Indoor

3200 Meter Run

2009 - Cc

Three Mile Run

5000 Meter Run

2009 - Outdoor

3200 Meter Run

College Progression Tracker

Your 1600m performance is better than XX% of Division I athletes when they were Senior in high school.