Class of 2028 Rankings: Top Girls 400m Performers in Washington

Apr 14, 2026

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Ranking the top Class of 2028 Girls 400m performers in Washington during the 2026 Outdoor Season.

Rank	Time	Athlete/Team	Class	Meet / Date
1	55.57	Lauren Balousek Mercer Island High School	2028	Arcadia Invitational Apr 10, 2026
2	55.95	Kjirsten Ludeman Sehome High School	2028	Birger Solberg Invitational Apr 11, 2026
3	56.21	Ciana Johnson Ballard High School	2028	Metro 3 C Sealth W Seattle Ballard SAAS R Beach Apr 9, 2026
4	57.19	Alisa Messing Cheney Senior High School	2028	GSL #1 Ridgeline @ Cheney Apr 1, 2026
5	57.27	Kira Ritter Mount...