Get week nine of David Oliver's championship hurdle training program.
Get week eight of David Oliver's championship hurdle training program.
Get week seven of David Oliver's championship hurdle training program.
Get week six of David Oliver's championship hurdle training program.
Get week five of David Oliver's championship hurdle training program.
Get week four of David Oliver's championship hurdle training program.
Get week three of David Oliver's championship hurdle training program.
Get week two of David Oliver's championship hurdle training program.
David Oliver is a 110mH world champion and Olympic bronze medalist. Check out his training program here.